Thursday, June 3, 2010

To juice or not to juice..

Back in 2008, I posted an article on fruit juices - Fruit Juice is Way Overhype - contrary to popular belief - that commercial fruit juices doesn't do any good to your health.

Recently, Isabel (my fav nutritionist by far) posted an article - that further re-affirm my understanding on this subject. Have a go to her article - To juice or NOT to juice.. that is the question. and you know what I mean.

stay strong
Sher Khan.


  1. Truly inspiring blog. Just saw your transformation video! Good work Sher!

  2. Hi Chris. thanks for the comments. i just visited your site.. interesting what you've there. perhaps we can meet and share experiences.



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