Saturday, May 23, 2009

let's go!

It's the weekend folks.

Stop surfing the web... let's go out and burn lots of calories and build those muscles...

see above for a quick something to lift up your spirits... from one of my fav trainer.. Vince Delmonte.

what are you waiting for??!! let's put on the sporting gear and get out there!

to your good health!

Sher Khan.

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