My 2008 blog posts

Just would like to summarise the articles that I've posted here since June 2008 till December 2008.

I've no secret, and revealing it all for the world... If you think it's useful, pls do comment and share it out.

Thanks for stopping by, and read all my scribbles.

Here it goes:

▼  2008 (34)

• ▼  December (3)
  • My Before After - Dec2008
  • Selected as a Success Story Winner
  • Results Don't Lie

• ▼  November (1)
  • Rejuvenated!

• ▼  October (3)
  • My BMI is finally NORMAL!
  • Sher's own 100% whole wheat bread recipe!
  • Celebration = Food !

• ▼  September (6)
  • Supplements...
  • You are what you eat!
  • My exercise routine during Ramadhan month
  • What the World Eats
  • How do I eat during the Fasting Month
  • My August 2008 Photo

• ▼  August (9)
  • Some Health related links to share..
  • My Exercises..
  • Exercise? Part V - why Interval training is better...
  • Exercise? - Part IV - Interval and Strength traini...
  • What's my typical lunch/dinner?
  • Counting Calories..
  • Exercise? - Part III
  • Fruit Juice is Way Over Hyped
  • Exercise? - Part II - LSD, Cardio, Walking

• ▼  July (11)
  • Exercise? - Part I
  • To Loose Weight, You Don't Have To Starve..!
  • Stay Good at 90% of the Time
  • What do you drink?
  • What's Natural Real Whole Food?
  • What Kind of Diet are You On?
  • What's Your Typical Breakfast?
  • Now I know your secret.. you don't eat rice..!
  • My Turning Point
  • 1st release of - My Before, and After Photo
  • the journey continues..

• ▼  June (1)
  • I Survived Raya!
  
  
  Sher Khan.